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ETI’s advice on how to become better looking as you get older

In many ways, getting older is great: you’re smarter (neuroscientists say the brain doesn’t fully develop until as late as your thirties), wiser (having learned from all those mistakes you made earlier in life) and, […]

ETI has the best way to keep building muscle after 40

If you’re over 40, you probably have more “stuff” going on in your life than you did at 21, making it difficult to focus on eating right and training regularly. And the enthusiasm you once had for exercise—especially if […]

Common nutrient deficiencies and how to know the signs

The hidden cause of common symptoms such as fatigue and muscle aches could be nutrient deficiencies. Are you at risk? You may think nutrient deficiencies are a thing of the past, reserved for sailors trapped […]

ETI shows you how to workout without catching germs in the gym

Healthy gym etiquette can help you avoid common germs that can lead to illness. While germs can be contracted at the gym, the risks don’t outweigh the benefits of a good workout. Practicing good hand […]

How to Lose Weight Faster, But Safely

Making small, specific goals is key to losing weight long-term — but how can you get motivated now? 1. Build a better breakfast All meals are important, but breakfast is what helps you start your day on […]

ETI breakdown of what it means to be a pansexual

Many people don’t realize they’re pansexual until they have the word explained to them. I was lucky enough to have a close friend explain to me what it was when I was 17. I’d always known I was […]

Here is what you can learn from Kanye West no matter how crazy you think he is

ETI - Music

Whether you love him, hate him or you somehow don’t have an opinion about Ye, it’s likely you know who Kanye West is. He’s got record-breaking album sales, he’s married to one of the biggest celebrities alive today [...]

ETI Breaks Down Why Justin Timberlake owes Janet Jackson a Super Bowl-size apology

ETI - Music

The Grammy Award winner made the announcement on Twitter in a video co-starring his friend and late night TV host Jimmy Fallon. This will be Justin Timberlake’s third halftime performance. Justin Timberlake needs to apologize [...]